Start the Conversation
Here’s what happens next...
1. Reach out
Fill out the form below or give us a call. Share as much or as little as you’d like.
2. Hear back from us
Someone from our team will reach out within 1-2 business days to learn what you’re looking for and answer any questions you might have.
3. Get matched and scheduled
We’ll match you with a therapist and schedule a 15-min phone consult to see if they’re a strong therapeutic fit for you.
4. Attend your first session
Join by secure video from home, or wherever feels comfortable. We’ll take it from there, together.
No pressure, no rush. Just reach out when you’re ready.
“The hardest part is often saying ‘I need help.’ Everything after that gets a little lighter.”