Therapy that meets you where you are.

Getting support shouldn’t mean a long drive, a months-long waitlist, or feeling like no one understands life out here.

We provide secure telehealth counseling across Eastern, Central, and Southeastern Oregon, so you can talk with a licensed counselor from the comfort and privacy of home.

Whether you’re working through stress, anxiety, grief, relationship challenges, or simply feeling stuck, we’ll meet you with warmth, respect, and practical tools for moving forward.

Our Services

Individual Therapy

We offer individual therapy for people from all walks of life, providing a steady, welcoming space to work through whatever you’re facing. Whether you’re struggling with stress, anxiety, depression, grief, relationship strain, or a major life change, you don’t have to carry it alone. Together, we’ll shape an approach that fits your goals and your pace, helping you build confidence, find clarity, and move forward with strength.


50 min.

Couples/Relationship Therapy

Couples therapy at Porchlight helps partners reconnect, communicate openly, and work through challenges together. Whether you’re facing conflict, rebuilding trust, or navigating a big change, we’ll tailor our approach to your relationship and help you build a stronger, steadier partnership.


50 min.

GOOD FAITH ESTIMATE

Are you paying out-of-pocket?

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit WWW.CMS.GOV/NOSURPRISES or call 800-985-3059.